Detoxing Magnesium Smoothie

Detoxing Magnesium Smoothie

In a world littered with scams like detox pills and miracle cleanse detoxes, it can be hard to believe that something as simple and splendid as a smoothie could do any good.

But the truth is, your body has a natural detox system and with the right nutrients, you can enhance its performance. This nutrient-rich detox smoothie uses powerful superfoods to help cleanse and detox your body naturally – and it tastes delicious!

Our Signature Hot Spiced Fizz Cider

Our Signature Hot Spiced Fizz Cider

If you had to ask us what the perfect cozy fall beverage was, we’d probably say, “cider.” Not only is it caffeine-free, but it’s not too heavy and not too watery. And quite frankly, there’s just nothing quite like a mug of steaming sweet cider to warm your insides on a cold afternoon.

It’s an easy to make recipe that gives your body an abundance of nutrients to help keep you healthy!

Claire Ramer
10 Mouthwatering Recipes That Won’t Ruin Your Diet or Holidays

10 Mouthwatering Recipes That Won’t Ruin Your Diet or Holidays

Just because seasonal foods are absolutely lip-smacking, doesn’t mean they need to ruin your diet. And just because you’re trying to eat healthily or get more nutrition, it doesn’t mean your meals need to be boring!

We’ve compiled 10 of our favorite holiday recipes that won’t spoil your health goals but will titillate your taste buds.

Claire Ramer
Crisp Autumn Chicken Salad with LifeEssence™ Vinaigrette

Crisp Autumn Chicken Salad with LifeEssence™ Vinaigrette

From potato salad to ambrosia to a classic Caesar salad, there’s no denying that salads are one of the most versatile meals. And whether you prefer kale or romaine or no leafy greens at all, there is a salad for everyone – and a salad for every season.

And, not to brag, our Autumn Chopped Chicken Salad is indubitably perfect for this season and may just become your new favorite fall salad! 

Claire Ramer
6 Easy Nice Cream Recipes for Summer

6 Easy Nice Cream Recipes for Summer

What is Nice cream? It’s a healthier variation of the popular creamy frozen dessert that’s made with bananas. It can easily be vegan, dairy-free, gluten-free, and low-sugar. In fact, the only reason these 6 recipes might not be dairy-free depends on the chocolate morsels you use! It's that simple!
Claire Ramer
Ginger Mango Berry Smoothie

Ginger Mango Berry Smoothie

This Ginger Mango Berry Smoothie is healthy, filling, and a perfect choice for breakfast or as a snack. It’s everything you want from a smoothie – quick, easy, and PACKED with flavor! From the bite of ginger and the sweetness of mango and berries, this recipe will appease your taste buds, perk up your senses, and provide, an always appreciated, immune boost to your body.

Claire Ramer
Vegetable Soup

Immune Boosting Vegetable Soup

Since the weather has been getting colder and winter is officially here, what better way to get warm than with a bowl of hearty, homemade soup? Using this recipe, you can easily whip up a batch to serve at family soup night or use throughout the week as a side dish to lighten up a heavy meal. And you can easily alter ingredients to fit your preferred vegetable palate or include seasonal produce.

Claire Ramer
MYcoMune™ Hot Spinach Artichoke Dip

MYcoMune™ Hot Spinach Artichoke Dip

This luscious-tasting yet healthier-than-normal version of a classic appetizer – the Hot Spinach Artichoke Dip – would be the perfect addition to any holiday feast. It is low-fat, low-calorie, and gluten-free - just remember to pair it with gluten-free dippers like veggies, tortilla chips, or your favorite gluten-free crackers!
PureEssence Labs
Maitake Pumpkin Spice Muffins with Dark Chocolate Chips

Maitake Pumpkin Spice Muffins with Dark Chocolate Chips

Pumpkin spice recipes are certainly a fall trend that we could not pass up, but of course we wanted to put our very own Pure Essence spin on it. We thought, “Wouldn’t it be nice if some of our favorite seasonal treats weren’t so bad for our health?” And then we came up with a solution that we just had to share with you!
Claire Ramer
Lion’s Mane Crab Cakes

Lion’s Mane Crab Cakes

Crab cakes are a popular savory snack and appetizer option. It has an amazing flavor that just scintillates your taste buds! And this one also includes a dose of MyPure™ Lion's Mane to boost those neural pathways. Don't be intimidated by these delectable treats - use our recipe to bake and enjoy them in the comforts of your home!

Claire Ramer
Tagged: Mushrooms Recipe
Electrolytes – The Tiny Spark Your Body Needs

Electrolytes – The Tiny Spark Your Body Needs

The body is made up of and requires many kinds of minerals to perform basic processes. Some of these minerals are more necessary than others and are involved in multiple body functions. Electrolytes are such minerals. There are seven primary electrolytes: Bicarbonate, Calcium, Chloride, Magnesium, Phosphorus, Potassium, and Sodium.

Claire Ramer
Lemon Oatmeal Lion’s Mane Muffins Recipe

Lemon Oatmeal Lion’s Mane Muffins Recipe

The lemon complements any recipe with its subtle and graceful yet mouthwatering zesty flavor. Naturally, it seemed like the perfect flavor to build a summery muffin recipe around. This recipe can be easily modified to fit gluten-free and dairy-free needs. And with minimal natural sugar content, it’s the perfect no-guilt-attached muffin to have with breakfast, lunch, dinner, or as a snack!

Claire Ramer
Tagged: Mushrooms Recipe