The Pure Blog

Crab cakes are a popular savory snack and appetizer option. It has an amazing flavor that just scintillates your taste buds! And this one also includes a dose of MyPure™ Lion's Mane to boost those neural pathways. Don't be intimidated by these delectable treats - use our recipe to bake and enjoy them in the comforts of your home!

The body is made up of and requires many kinds of minerals to perform basic processes. Some of these minerals are more necessary than others and are involved in multiple body functions. Electrolytes are such minerals. There are seven primary electrolytes: Bicarbonate, Calcium, Chloride, Magnesium, Phosphorus, Potassium, and Sodium.

The lemon complements any recipe with its subtle and graceful yet mouthwatering zesty flavor. Naturally, it seemed like the perfect flavor to build a summery muffin recipe around. This recipe can be easily modified to fit gluten-free and dairy-free needs. And with minimal natural sugar content, it’s the perfect no-guilt-attached muffin to have with breakfast, lunch, dinner, or as a snack!

Chocolate Chia Reishi Pudding is a simple yet delicious treat. It might be just the easiest, healthy dessert recipe you can make and without any baking! Because the chia seeds expand in your stomach, it will help you feel fuller longer. So not only is it tasty, but it’s a treat you can feel good about eating even when you are dieting. It’s rich, decadent and chocolatey, and you don’t need to feel guilty about enjoying it!

Do you ever look back on your childhood, teen years, and even early 20’s and wish you had that kind of energy again? Nutrition plays a huge role in our energy levels and by eating the right types of foods, you can give your body a natural energy boost.

This delicious Chocolate Stress Relieving Smoothie is made with superfoods that may naturally help reduce stress and anxiety. Take a little time for yourself and indulge in this creamy creation.

Snacking while trying to lose weight actually helps your efforts. For one thing, snacking gives your body some needed fuel between meals. Sometimes dieting can deplete your nutrient or enzyme levels. If you are starting to lose steam before lunchtime or feeling some fatigue between lunch and dinner, then a nutritious snack could give you the boost you need.

This LifeEssence™ No-Bake Lemon-Lime Cheesecake is one of those that you will want to make for every summer party. It’s a light and creamy blend of lemon and lime, packed with tons of nutrition. It’s easy to make and a great way to sneak a little health into your party.

What a tasty way to get your daily dose of vitamin C! This immune boosting smoothie is packed with vitamins, antioxidants and SuperFoods to help keep colds at bay.

Stay hydrated this summer with these tasty Cherry Limeade Fizz Pops! Perfect for adults and children. These popsicles are filled with electrolytes which play a role in conducting nervous impulses, contracting muscles, keeping you hydrated and regulating your body’s pH levels.

If you want to wake up in the morning with the best night sleep you haven’t had in a long time, this smoothie we created is for you. You will wake up in the morning ready to tackle life challenges like you have never done before.