The Pure Blog
The holidays are a wonderful time full of family, friends, warmth, and cheer. It’s also a time when most of us indulge in rich and flavorful foods and probably pack on a pound or two. Sadly, for those trying to avoid those extra pounds, holidays can bring dread, resentment, and guilt. Don’t let the holidays become an emotional affair with food – we’re here to help.
In 2014, the United States Department of Health and Human Services reported that 70 million adult Americans experience chronic digestive distress. Consumer surveys reveal even higher numbers. Who should take digestive enzymes depends on your view of nutrition, as to whether you would prefer to take a proactive or reactive approach to digestion and digestive enzyme supplements.