The Pure Blog
Mushrooms have been celebrated for thousands of years for their medicinal properties and as readily available sources of nutrition. They come in all colors, shapes, and sizes — each possessing unique characteristics and benefits.
Among the many types of mushrooms, a particular variety stands out for its impressive health benefits: the maitake mushroom.
In a world littered with scams like detox pills and miracle cleanse detoxes, it can be hard to believe that something as simple and splendid as a smoothie could do any good.
But the truth is, your body has a natural detox system and with the right nutrients, you can enhance its performance. This nutrient-rich detox smoothie uses powerful superfoods to help cleanse and detox your body naturally – and it tastes delicious!
If you had to ask us what the perfect cozy fall beverage was, we’d probably say, “cider.” Not only is it caffeine-free, but it’s not too heavy and not too watery. And quite frankly, there’s just nothing quite like a mug of steaming sweet cider to warm your insides on a cold afternoon.
It’s an easy to make recipe that gives your body an abundance of nutrients to help keep you healthy!
The humble mushroom has been used in Eastern medicine for thousands of years and is becoming more popular in the West. Years of scientific research have demonstrated their many health advantages—they are undoubtedly a superfood that can positively impact your health.
In this article, we take a deep dive into six of the healthiest and best-tasting mushrooms you should be taking right now.