The Pure Blog

All Adrenal Health Allergies Blood Sugar Health Bone Health Brain Health Candida Child Health Cramps Digestion Electrolytes Energy General Health Gut Health Healthy Eating Heart Health Herbs-SuperFoods-Nutrients Hormones Immune Health Liver Health Men's Health Mushrooms Nutrition Pregnancy Health Pure Essence Products Recipe Sleep Stress Weight Loss Women's Health
The Best Herbs for Menopause

The Best Herbs for Menopause

Menopause and its pre-cursor, perimenopause, bring about major changes to your sex hormones (estrogen and progesterone), and the resulting symptoms can be uncomfortable. The good news is that this life transition is a natural one, and there are also plenty of natural remedies for hormonal imbalance during menopause.
May 26, 2022
Tags: Adrenal Health Bone Health Herbs-SuperFoods-Nutrients Hormones Pure Essence Products Stress Women's Health
What Are Adaptogens and Which Ones Should You Be Taking?

What Are Adaptogens and Which Ones Should You Be Taking?

If you’re a health and wellness freak (like us!), chances are you may have already heard of adaptogens. More than just a buzzword in the wellness world, adaptogens are purported to have many benefits, such as helping your body and mind adapt to life’s stressors. If you are curious about what they really are and which ones you should be taking, here we bring you the long and short of it.

May 06, 2022
Tags: Adrenal Health Herbs-SuperFoods-Nutrients Pure Essence Products Sleep Stress
Getting to Know JointEssence™

Getting to Know JointEssence™

Physical activity is essential for abundant health. Not only does it boost your heart health, metabolism, and mental health, but it helps you manage your weight and lower the risk for several diseases. Unfortunately, for many, joint pain or stiffness can limit physical activity. Clinical studies have proven the worth of many joint health ingredients. However, we believe that three specific supplements can help get you “back in motion” more quickly and completely than others.

January 17, 2022
Tags: Bone Health General Health Men's Health Pure Essence Products Women's Health
Getting to Know IMMUNIN-6™

Getting to Know IMMUNIN-6™

You undoubtedly know that your immune system protects you against disease causing germs, like bacteria, viruses, parasites, allergens, etc. But did you know that there are two major parts to your immune system?

December 06, 2021
Tags: Immune Health Men's Health Pure Essence Products Women's Health
Getting to Know BrainEssence™

Getting to Know BrainEssence™

Much of what we call “age-related brain decline” is the accumulated damage done by poor diet, extreme stress, lack of exercise, and poor sleeping patterns. While such decline becomes most apparent after age 50, your mental peak occurs at about 30. This is why good brain nutrition can be beneficial to all ages.
November 01, 2021
Tags: Brain Health Men's Health Pure Essence Products Women's Health
Beta-Glucans: What They Are & Why You Should Include Them in Your Diet

Beta-Glucans: What They Are & Why You Should Include Them in Your Diet

Beta-glucan is typically a soluble fiber found in the cell walls of bacteria, yeasts, algae, grains and mushrooms (like Reishi, Cordyceps, Maitake, Shiitake, Lion’s Mane and Chaga). The beta-glucans in mushrooms are attracting a great deal of attention due to their many health benefits.
May 11, 2021
Tags: General Health Herbs-SuperFoods-Nutrients Immune Health Mushrooms Pure Essence Products
Chocolate Stress Relieving Smoothie

Chocolate Stress-Relieving Smoothie

This delicious Chocolate Stress Relieving Smoothie is made with superfoods that may naturally help reduce stress and anxiety. Take a little time for yourself and indulge in this creamy creation.
February 02, 2021
Tags: Pure Essence Products Recipe Stress
Immune Boosting LifeEssence™ Smoothie

Immune-Boosting LifeEssence™ Smoothie

What a tasty way to get your daily dose of vitamin C! This immune boosting smoothie is packed with vitamins, antioxidants and SuperFoods to help keep colds at bay.
April 03, 2020
Tags: Immune Health Pure Essence Products Recipe
Cherry Limeade Fizz Pops with Magnesium

Cherry Limeade Fizz Pops with Magnesium

Stay hydrated this summer with these tasty Cherry Limeade Fizz Pops! Perfect for adults and children. These popsicles are filled with electrolytes which play a role in conducting nervous impulses, contracting muscles, keeping you hydrated and regulating your body’s pH levels.
July 23, 2019
Tags: Electrolytes Pure Essence Products Recipe
Magnesium Sleep Smoothie

Magnesium Sleep Smoothie

If you want to wake up in the morning with the best night sleep you haven’t had in a long time, this smoothie we created is for you. You will wake up in the morning ready to tackle life challenges like you have never done before.
May 28, 2019
Tags: Men's Health Pure Essence Products Recipe Sleep Women's Health
Real-Zymes™ Digestive Enzymes

Real-Zymes™ Digestive Enzymes

Digestive problems are not new.  Millions struggle daily with  the discomfort from gas, bloating, symptoms of Leaky Gut and enzyme insufficiency.  Digestive enzyme supplements have been around for over fifty years, but they have only every been available in a 'one size fits all' version, until now!
May 22, 2018
Tags: Digestion Gut Health Pure Essence Products
Why Ionized Minerals Are Your Optimal Option

Why Ionized Minerals Are Your Optimal Option

We all need both calcium and magnesium in our diet each day because there is a constant turnover of minerals in our bones they are also vital for our hearts, nerves, muscles and blood clotting. While there are many magnesium and calcium supplements on the market, ionized minerals provide multiple ways to get into our bloodstream for optimum effect. 
August 17, 2017
Tags: Bone Health Cramps Electrolytes Pure Essence Products