Detoxing Magnesium Smoothie

Detoxing Magnesium Smoothie

In a world littered with scams like detox pills and miracle cleanse detoxes, it can be hard to believe that something as simple and splendid as a smoothie could do any good.

But the truth is, your body has a natural detox system and with the right nutrients, you can enhance its performance. This nutrient-rich detox smoothie uses powerful superfoods to help cleanse and detox your body naturally – and it tastes delicious!

Everything You Need to Know About Lion's Mane

Everything You Need to Know About Lion's Mane

This delicious mushroom has also been used in traditional Chinese and Japanese medicine for immune support, gut health, and for supporting the spleen. If you are looking for a natural way to boost your brain and overall health, lion's mane mushroom is something to consider.
Crisp Autumn Chicken Salad with LifeEssence™ Vinaigrette

Crisp Autumn Chicken Salad with LifeEssence™ Vinaigrette

From potato salad to ambrosia to a classic Caesar salad, there’s no denying that salads are one of the most versatile meals. And whether you prefer kale or romaine or no leafy greens at all, there is a salad for everyone – and a salad for every season.

And, not to brag, our Autumn Chopped Chicken Salad is indubitably perfect for this season and may just become your new favorite fall salad! 

The Best Herbs for Menopause

The Best Herbs for Menopause

Menopause and its pre-cursor, perimenopause, bring about major changes to your sex hormones (estrogen and progesterone), and the resulting symptoms can be uncomfortable. The good news is that this life transition is a natural one, and there are also plenty of natural remedies for hormonal imbalance during menopause.
What Are Adaptogens and Which Ones Should You Be Taking?

What Are Adaptogens and Which Ones Should You Be Taking?

If you’re a health and wellness freak (like us!), chances are you may have already heard of adaptogens. More than just a buzzword in the wellness world, adaptogens are purported to have many benefits, such as helping your body and mind adapt to life’s stressors. If you are curious about what they really are and which ones you should be taking, here we bring you the long and short of it.

Getting to Know JointEssence™

Getting to Know JointEssence™

Physical activity is essential for abundant health. Not only does it boost your heart health, metabolism, and mental health, but it helps you manage your weight and lower the risk for several diseases. Unfortunately, for many, joint pain or stiffness can limit physical activityClinical studies have proven the worth of many joint health ingredients. However, we believe that three specific supplements can help get you “back in motion” more quickly and completely than others.

Getting to Know IMMUNIN-6™

Getting to Know IMMUNIN-6™

You undoubtedly know that your immune system protects you against disease causing germs, like bacteria, viruses, parasites, allergens, etc. But did you know that there are two major parts to your immune system?

Getting to Know BrainEssence™

Getting to Know BrainEssence™

Much of what we call “age-related brain decline” is the accumulated damage done by poor diet, extreme stress, lack of exercise, and poor sleeping patterns. While such decline becomes most apparent after age 50, your mental peak occurs at about 30. This is why good brain nutrition can be beneficial to all ages.
Beta-Glucans: What They Are & Why You Should Include Them in Your Diet

Beta-Glucans: What They Are & Why You Should Include Them in Your Diet

Beta-glucan is typically a soluble fiber found in the cell walls of bacteria, yeasts, algae, grains and mushrooms (like Reishi, Cordyceps, Maitake, Shiitake, Lion’s Mane and Chaga). The beta-glucans in mushrooms are attracting a great deal of attention due to their many health benefits.
Chocolate Stress Relieving Smoothie

Chocolate Stress-Relieving Smoothie

This delicious Chocolate Stress Relieving Smoothie is made with superfoods that may naturally help reduce stress and anxiety. Take a little time for yourself and indulge in this creamy creation.
February 02, 2021
Immune Boosting LifeEssence™ Smoothie

Immune-Boosting LifeEssence™ Smoothie

What a tasty way to get your daily dose of vitamin C! This immune boosting smoothie is packed with vitamins, antioxidants and SuperFoods to help keep colds at bay.
Cherry Limeade Fizz Pops with Magnesium

Cherry Limeade Fizz Pops with Magnesium

Stay hydrated this summer with these tasty Cherry Limeade Fizz Pops! Perfect for adults and children. These popsicles are filled with electrolytes which play a role in conducting nervous impulses, contracting muscles, keeping you hydrated and regulating your body’s pH levels.