The Pure Blog
What is Adrenal Fatigue?
Have you ever felt consistently stressed out? Sadly, chronic stress is a common side effect of being human in the modern world. But as ordinary as it may seem, chronic stress isn’t exactly natural. When you feel stressed on a more-or-less regular basis, real health issues begin to emerge.
How To Heal Your Gut For A Better You
While our world thinks it is controlled by our minds it is interesting that our first indicator of things being out of true come from that ‘gut feeling’ and anyone who has suffered short or long term digestive problems has felt the impact on their mood and sense of wellbeing.