The Pure Blog

The “Energy level” we speak of in common conversation pinpoints how you feel on the exhaustion scale. We have low energy when we don’t feel up to riding our bike, go for a swim, or play a round of golf. Alternatively, when you’re focused and ready for whatever comes, you have “energy to burn.” If low energy is not resolved, it can stress essentially any bodily system. So, if you’re even a bit short on energy, it’s important to resolve it. This is where mushrooms can help!

Your brain is your command center. Its 86 billion neurons constantly send instructions for the rest of your body to follow. It is where you think your thoughts and form your words, create your art or music, and plan, feel, and relate. Perhaps most importantly, it is where you, through your memories, store what you’ve been and who you are. What are you doing to keep your brain from losing who you are?

Lentinula edodes, aka Shiitake, is one ordinary yet quite spectacular mushroom. It might not yet be well-known in the United States for its medicinal value, but the Shiitake mushroom offers several culinary and curative applications. This mushroom’s dual function is why it has enjoyed such popularity for so long, and why it needs to be on your radar.

Crab cakes are a popular savory snack and appetizer option. It has an amazing flavor that just scintillates your taste buds! And this one also includes a dose of MyPure™ Lion's Mane to boost those neural pathways. Don't be intimidated by these delectable treats - use our recipe to bake and enjoy them in the comforts of your home!

Mushrooms have been a delicacy for ages. For even longer, they’ve been used in the art of medicine. But what makes something a mushroom? Is it a plant, a vegetable? Do all mushrooms have the same parts? How do they get their nutrients? In other words, WHAT is a mushroom??

Pure Essence has always held a commitment to using the highest quality ingredients. That is why our partnership with Nammex is extremely valuable to us. Nammex is an American owned company that has been actively involved in mushroom cultivation in China for decades. This partnership provides access to 100% Certified Organic, non-GMO mushroom fruiting bodies in every formula and every bottle.

The lemon complements any recipe with its subtle and graceful yet mouthwatering zesty flavor. Naturally, it seemed like the perfect flavor to build a summery muffin recipe around. This recipe can be easily modified to fit gluten-free and dairy-free needs. And with minimal natural sugar content, it’s the perfect no-guilt-attached muffin to have with breakfast, lunch, dinner, or as a snack!

Chocolate Chia Reishi Pudding is a simple yet delicious treat. It might be just the easiest, healthy dessert recipe you can make and without any baking! Because the chia seeds expand in your stomach, it will help you feel fuller longer. So not only is it tasty, but it’s a treat you can feel good about eating even when you are dieting. It’s rich, decadent and chocolatey, and you don’t need to feel guilty about enjoying it!

There are several mushrooms that offer numerous health benefits, but today we want to talk about a mushroom that doesn’t look like your typical mushroom. In fact, it’s technically not a mushroom. Native to the cool, wintery climates of Siberia, Canada, and Northern Europe. “Friend” to birch trees. And known for its coal-like exterior, let us present – the chaga mushroom.