If you had to ask us what the perfect cozy fall beverage was, we’d probably say, “cider.” Not only is it caffeine-free, but it’s not too heavy and not too watery. And quite frankly, there’s just nothing quite like a mug of steaming sweet cider to warm your insides on a cold afternoon.

This recipe includes our signature Pure Essence twist so that while you’re sipping away and feeling warm and happy, your entire body (right down to your cells) is also feeling loved.

It’s an easy to make recipe that gives your body an abundance of nutrients to help keep you healthy!

Here’s how it works

For starters, apple cider contains soluble fiber pectin, which may aid in reducing cholesterol. It’s also a good source of vitamin C and iron – a power duo for immune health. Vitamin C is essential for tissue repair and regeneration and supports the healthy functioning of the immune system and adrenal glands, both of which can be impaired by stress (including the physical stress of cold weather).

Secondly, the earthy spices – cinnamon, nutmeg, and clove, not only provide cider with its unique flavor but they also have amazing anti-inflammatory benefits. On top of that, cinnamon promotes good digestion and can moderate blood sugar levels in people with type 2 diabetes. Nutmeg can help stimulate cells to release insulin. And cloves provide the highest antioxidant power of all spices!

And lastly, our signature twist – Ionic-Fizz™ Magnesium Plus™. Ionic-Fizz™ Magnesium Plus™ provides 300 mg of easily digestible magnesium. Magnesium is involved in hundreds of functions in the body. Among countless other things, magnesium supports healthy stress response and sleep patterns, produce sustainable energy, healthy bones, and muscular relaxation.*


So sit back and relax this winter with a cozy beverage for you and your health.

Happy sipping!


Hot Spiced Fizz Cider in a mug next to a tub of Ionic-Fizz Magnesium Plus


Servings: about 4 cups


4 cups organic apple cider
3 teaspoons ground cinnamon
¼ teaspoon ground nutmeg
1 teaspoon whole cloves
4 scoops of Ionic-Fizz™ Magnesium Plus™ Orange-Vanilla
Cinnamon stick for garnish



Coffee maker
1 coffee filter



  1. Fill the filter-lined basket of a coffee maker with the ground cinnamon, ground nutmeg, and whole cloves.

  2. Prepare as you would coffee according to manufacturer's directions, but substitute cider for water.

  3. Once the coffee maker has finished its cycle add Ionic-Fizz™ Magnesium Plus™ to the hot cider and stir.

  4. Let sit and cool for 5 minutes before pouring. Garnish with cinnamon stick.

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