Liver Disease in Women – Signs, Symptoms, and What You Can Do

Liver Disease in Women – Signs, Symptoms, and What You Can Do

Liver disease is a problem that affects roughly 4.5 million Americans according to the CDC. And while liver problems are sometimes viewed as a “male” problem since men are often more susceptible to certain liver diseases and conditions, women have their own share of particular liver concerns to be on the lookout for!
6 Science-Based Benefits of Milk Thistle

6 Science-Based Benefits of Milk Thistle

Found growing on every continent, milk thistle may be one of the most commonly known healing herbs. Despite its barbed appearance, this native European thistle has been used for its medicinal properties for over 2000 years. It is a source of many nutrients, including calcium, potassium, chloride, and phosphorus. But what is the real secret behind it's potent properties?
How To Heal Your Gut For A Better You

How To Heal Your Gut For A Better You

While our world thinks it is controlled by our minds it is interesting that our first indicator of things being out of true come from that ‘gut feeling’ and anyone who has suffered short or long term digestive problems has felt the impact on their mood and sense of wellbeing.