In the modern world with so many options to fill your day, sometimes your health gets set on the back burner. But as women, we must realize that our health is important – we have much to live for and we’ve been blessed with the gift to keep life flowing on this planet. We are nurturers; we must take care of ourselves so we can continue to help others grow.
In 2014, the United States Department of Health and Human Services reported that 70 million adult Americans experience chronic digestive distress. Consumer surveys reveal even higher numbers. Who should take digestive enzymes depends on your view of nutrition, as to whether you would prefer to take a proactive or reactive approach to digestion and digestive enzyme supplements.
While indigestion has always been an issue, for a long time it experts thought it to be a byproduct of poor eating habits. Professionals have now begun to recognize a number of afflictions which can be linked to the malabsorption of nutrients. Many of these are now being identified as being due to a lack of / or problem with an individual’s digestive enzymes.
It is important to understand that digestion is the foundation of your health and health is the measurement of how efficiently the cells in your body conduct thousands of life functions. These functions are possible only when enough energy and raw materials are present, and digestion is the process that makes these things available. Thus, the saying, “You are what you eat” or “You are what you absorb” should instead be, “You are what you digest.”
How many times have you heard the phrase that you are what you eat? Nutrition is a significant element when it comes to your overall health. No matter what other medical treatments you might be receiving, what you eat has a major impact on their long-term success. This is particularly true for those receiving chiropractic care.
September 05, 2019
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