Shiitake – the Hidden Gem of Ordinary Mushrooms

Shiitake – the Hidden Gem of Ordinary Mushrooms

Lentinula edodes, aka Shiitake, is one ordinary yet quite spectacular mushroom. It might not yet be well-known in the United States for its medicinal value, but the Shiitake mushroom offers several culinary and curative applications. This mushroom’s dual function is why it has enjoyed such popularity for so long, and why it needs to be on your radar.

August 23, 2021
3 Major Reasons Nutrition Matters During Chiropractic Care

3 Major Reasons Nutrition Matters During Chiropractic Care

How many times have you heard the phrase that you are what you eat? Nutrition is a significant element when it comes to your overall health. No matter what other medical treatments you might be receiving, what you eat has a major impact on their long-term success. This is particularly true for those receiving chiropractic care.
September 05, 2019
So You Think You Don't Need to Take a Vitamin D Supplement?

So You Think You Don't Need to Take a Vitamin D Supplement?

While our bodies can make Vitamin D, getting enough “D” in modern life is not as easy as some may think.  While you can obtain sufficient vitamin D from natural food sources alone, it is difficult.
February 07, 2017
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