Getting to Know Andrographis

Getting to Know Andrographis

It’s been almost two years since the outbreak of COVID-19 began. And since it still looms over the health of billions, many are searching for natural ways to improve their health and boost their immune system. So, it should come as no surprise that Eastern cultures have looked to traditional medicines for answers. One of those answers lies in the herb, Andrographis.
October 18, 2021
Maitake Pumpkin Spice Muffins with Dark Chocolate Chips

Maitake Pumpkin Spice Muffins with Dark Chocolate Chips

Pumpkin spice recipes are certainly a fall trend that we could not pass up, but of course we wanted to put our very own Pure Essence spin on it. We thought, “Wouldn’t it be nice if some of our favorite seasonal treats weren’t so bad for our health?” And then we came up with a solution that we just had to share with you!
October 11, 2021
The Importance of Breast Health Awareness

The Importance of Breast Health Awareness

October is “Breast Cancer Awareness Month,” which was established to remind you to check in on your breast health. After all, your best tool for preventing or detecting problems when they’re easiest to treat is familiarity with your own breasts.

October 04, 2021
multicultural women standing together, showing support and health

Women & Hormonal Health

When women look to better their health, not only are they doing it for themselves, but to nurture generations to come. Women’s health encompasses more than general mental and physical health – women must also look at hormonal health.

September 27, 2021
A Beginner’s Guide to Allergies

A Beginner’s Guide to Allergies

Have you ever stopped to think about your allergies? Not everyone experiences allergies the same way because allergic reactions are the result of a chain reaction from your immune system. Thousands of things, of course, can be allergens. But how do you, or did you, get allergies in the first place? And what can you do to help manage them?
September 20, 2021
Mushrooms for a Natural Energy Boost

Mushrooms for a Natural Energy Boost

The “Energy level” we speak of in common conversation pinpoints how you feel on the exhaustion scale. We have low energy when we don’t feel up to riding our bike, go for a swim, or play a round of golf. Alternatively, when you’re focused and ready for whatever comes, you have “energy to burn.” If low energy is not resolved, it can stress essentially any bodily system. So, if you’re even a bit short on energy, it’s important to resolve it. This is where mushrooms can help!

September 13, 2021
How to Boost Your Brain Naturally

How to Boost Your Brain Naturally

Your brain is your command center. Its 86 billion neurons constantly send instructions for the rest of your body to follow. It is where you think your thoughts and form your words, create your art or music, and plan, feel, and relate. Perhaps most importantly, it is where you, through your memories, store what you’ve been and who you are. What are you doing to keep your brain from losing who you are?

 

August 30, 2021
Shiitake – the Hidden Gem of Ordinary Mushrooms

Shiitake – the Hidden Gem of Ordinary Mushrooms

Lentinula edodes, aka Shiitake, is one ordinary yet quite spectacular mushroom. It might not yet be well-known in the United States for its medicinal value, but the Shiitake mushroom offers several culinary and curative applications. This mushroom’s dual function is why it has enjoyed such popularity for so long, and why it needs to be on your radar.

August 23, 2021
Lion’s Mane Crab Cakes

Lion’s Mane Crab Cakes

Crab cakes are a popular savory snack and appetizer option. It has an amazing flavor that just scintillates your taste buds! And this one also includes a dose of MyPure™ Lion's Mane to boost those neural pathways. Don't be intimidated by these delectable treats - use our recipe to bake and enjoy them in the comforts of your home!

August 16, 2021
What Is a Mushroom?

What Is a Mushroom?

Mushrooms have been a delicacy for ages. For even longer, they’ve been used in the art of medicine. But what makes something a mushroom? Is it a plant, a vegetable? Do all mushrooms have the same parts? How do they get their nutrients? In other words, WHAT is a mushroom??

August 09, 2021
10 Tips for A Healthy Back to School

10 Tips for A Healthy Back to School

Back-to-School season is upon us, are you ready to help your child have a successful school year? Having a plan can relieve much of the stress and anxiety that builds up around the start of the school year. Use these 10 Back-to-School tips to help you and your child prepare for the school year and life.

August 02, 2021
Medicinal mushrooms - lion's mane, reishi mushrooms

Nammex – Our Partner in Organic Mushrooms

Pure Essence has always held a commitment to using the highest quality ingredients. That is why our partnership with Nammex is extremely valuable to us. Nammex is an American owned company that has been actively involved in mushroom cultivation in China for decades. This partnership provides access to 100% Certified Organic, non-GMO mushroom fruiting bodies in every formula and every bottle.

July 26, 2021
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