The Pure Blog - All Post

October is “Breast Cancer Awareness Month,” which was established to remind you to check in on your breast health. After all, your best tool for preventing or detecting problems when they’re easiest to treat is familiarity with your own breasts.

When women look to better their health, not only are they doing it for themselves, but to nurture generations to come. Women’s health encompasses more than general mental and physical health – women must also look at hormonal health.

The “Energy level” we speak of in common conversation pinpoints how you feel on the exhaustion scale. We have low energy when we don’t feel up to riding our bike, go for a swim, or play a round of golf. Alternatively, when you’re focused and ready for whatever comes, you have “energy to burn.” If low energy is not resolved, it can stress essentially any bodily system. So, if you’re even a bit short on energy, it’s important to resolve it. This is where mushrooms can help!

Your brain is your command center. Its 86 billion neurons constantly send instructions for the rest of your body to follow. It is where you think your thoughts and form your words, create your art or music, and plan, feel, and relate. Perhaps most importantly, it is where you, through your memories, store what you’ve been and who you are. What are you doing to keep your brain from losing who you are?

Lentinula edodes, aka Shiitake, is one ordinary yet quite spectacular mushroom. It might not yet be well-known in the United States for its medicinal value, but the Shiitake mushroom offers several culinary and curative applications. This mushroom’s dual function is why it has enjoyed such popularity for so long, and why it needs to be on your radar.

Crab cakes are a popular savory snack and appetizer option. It has an amazing flavor that just scintillates your taste buds! And this one also includes a dose of MyPure™ Lion's Mane to boost those neural pathways. Don't be intimidated by these delectable treats - use our recipe to bake and enjoy them in the comforts of your home!

Mushrooms have been a delicacy for ages. For even longer, they’ve been used in the art of medicine. But what makes something a mushroom? Is it a plant, a vegetable? Do all mushrooms have the same parts? How do they get their nutrients? In other words, WHAT is a mushroom??

Back-to-School season is upon us, are you ready to help your child have a successful school year? Having a plan can relieve much of the stress and anxiety that builds up around the start of the school year. Use these 10 Back-to-School tips to help you and your child prepare for the school year and life.

Pure Essence has always held a commitment to using the highest quality ingredients. That is why our partnership with Nammex is extremely valuable to us. Nammex is an American owned company that has been actively involved in mushroom cultivation in China for decades. This partnership provides access to 100% Certified Organic, non-GMO mushroom fruiting bodies in every formula and every bottle.

The body is made up of and requires many kinds of minerals to perform basic processes. Some of these minerals are more necessary than others and are involved in multiple body functions. Electrolytes are such minerals. There are seven primary electrolytes: Bicarbonate, Calcium, Chloride, Magnesium, Phosphorus, Potassium, and Sodium.