Whoever said popsicles are only for kids probably didn’t realize the secret of how beneficial they can be.

While many store-bought popsicles have a high-sugar content and thus not very nutritional, homemade popsicles have a much higher potential.

You see, when you make homemade popsicles, the opportunities are endless for flavor combinations and overall recipes. You can use fresh squeeze juices, chopped up fruit, add yogurt, or even small chunks of dark chocolate – whatever you’re craving, you can probably make it into a popsicle.

This recipe in particular, has the added benefit of Ionic-Fizz™ Magnesium Plus™, the perfect way to get your daily dose of magnesium! And in this case the magnesium is doubly important because not only is it beneficial for sleep, mood, and relaxation, it’s also one of the most important electrolytes!

Electrolytes are super important during the summer months because they help regulate your fluid levels and keep you hydrated. They also play a role in conducting nervous impulses, contracting muscles, and regulating your body’s pH levels.

So, keep cool and stay hydrated this summer with these tasty Cherry Limeade Fizz Pops! Perfect for children and adults!

 

Recipe:


Ingredients:

1 cup Water

1/3 cup Lime Juice

2 tablespoons Honey

2 cups Pitted Cherries (fresh or frozen)

2 scoops Ionic-Fizz™ Magnesium Plus™

 

Directions:

  1. Blend all ingredients until smooth

  2. Pour mixture into popsicle tray

  3. Freeze for at least 6 hours

  4. Take out and enjoy!

 

PureEssence Labs