The Pure Blog - All Post

Breast cancer is the most common cancer diagnosis in American women - an estimated 30% of all women’s cancer cases are breast-related!

While certain factors that contribute to your breast health are beyond your control, like genetics and family history, there are things you can do to support healthy breasts. Read on to learn more about how you can support breast health, plus some of the best supplements for breast health.

From potato salad to ambrosia to a classic Caesar salad, there’s no denying that salads are one of the most versatile meals. And whether you prefer kale or romaine or no leafy greens at all, there is a salad for everyone – and a salad for every season.

And, not to brag, our Autumn Chopped Chicken Salad is indubitably perfect for this season and may just become your new favorite fall salad! 

Prostate cancer affects over 200,000 men each year and it is the second leading cause of death among males worldwide. Although there is no definite way to prevent this disease, years of research have suggested that certain healthy habits may help reduce the risk.

Keep reading for prostate health tips that will help lower your risk for prostate issues.

The Turkey tail represents health, infinity, longevity, and spiritual attunement in most Asian countries, where it has also been used for centuries in medicinal practices. 

Keep reading to learn what benefits you can gain from Turkey tail mushrooms by making them a regular part of your diet.

Your brain is the most complex working organ in your body. It controls, coordinates, and manages almost all your bodily functions, including your breathing, digestion, eye movement, and swallowing. Your brain allows you to feel and think, retain memories, and react to what's happening around you.

So what have you done for your brain's health lately?

Regular exercise is a crucial element for overall health and wellness. It’s important to get any kind of physical activity most days, regardless of external factors that may keep you from doing so.

Fortunately, there are many ways to stay active and care for your body even when the ambient temperature is at its peak. Here are some simple tips to keep cool and get fit during summer...

Summer vacations are the perfect time for you and your kids to try fun activities under the warmth of the sun. But while the hot weather can feel refreshing after months of jackets and sweaters, too much of it can be dangerous, especially for children.

Here are some tips to help you keep them cool, healthy, and safe during their summer activities...