Magnesium (Bisglycinate / citrate / oxide* / carbonate*)


Part Used


Country of Origin

United States and Japan

What is Magnesium for?

Magnesium is the fourth most abundant mineral in the human body. In fact, every cell in your body contains it and needs it to function. Besides bone health, magnesium is involved in more than 600 reactions in your body. 

Traditional Health Benefits of Magnesium

  • Improves digestion

  • Fights depression

  • Reduces muscle cramps

  • Helps prevent migraines

  • Relieves insomnia

  • Improves PMS symptoms

  • Protects your heart

  • Supports bone health

  • Reduces stress levels


  • Artificial Coloring Free

  • Artificial Flavoring Free

  • GMO Free

  • Sugar Free

  • Soy Free

  • Yeast Free

  • Dairy Free

  • Corn Free
  • Gluten Free

  • Wheat Free

  • Nut Free

  • MSG Free

  • Egg Free

  • Fish Free

  • Peanut Free

  • Shellfish Free

  • Kosher

  • Organic


This information in our Ingredient Reference Guide is intended only as a general reference for further exploration and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.

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