$28.41

With over 23,000 mg of whole food value, One ‘n’ Only™ Men combines vitamins, minerals, organic SuperFoods, Superior Herbs, cell protecting antioxidants and uniquely masculine factors into an amazing one-daily multivitamin and mineral complex to support:

  • Energy Levels*
  • Immune & Stress Response*
  • Virility & Prostate Health*
  • General Metabolism*
  • Cellular Health*
3090
$28.41

With over 23,000 mg of whole food value, One ‘n’ Only™ Men combines vitamins, minerals, organic SuperFoods, Superior Herbs, cell protecting antioxidants and uniquely masculine factors into an amazing one-daily multivitamin and mineral complex to support:

  • Energy Levels*
  • Immune & Stress Response*
  • Virility & Prostate Health*
  • General Metabolism*
  • Cellular Health*
3090
  • DETAILS
  • SUPPLEMENT FACTS
  • HOW TO USE
  • QUALITY
  • FAQs

Do I Need A Multivitamin?

Every second, the cells in your body conduct trillions of biochemical reactions. Health is the reflection of how efficiently these reactions occur. Experts agree that we might not get enough of the vitamins, minerals and phytochemicals we need for optimal health. Multiples are the best way to make up the difference.

What Are Phytochemicals?

Phytochemicals are the recently discovered nutrients that make plant foods so healthy. Because they exist only in plants, they are harder than vitamins and minerals to get from foods. Since a multiple’s purpose is to provide nutrients you need but don’t get enough of from foods, every multiple should include them.

Which Phytochemicals Are Best?

The world’s most profound phytochemicals come from plants called Adaptogens and Superior Herbs. They support every life process, nourish every organ and gland, protect every cell and have been used for centuries by the world’s great holistic systems to promote energy, vitality and longevity. 

What About Fruits and Vegetables?

Fruits and veggies are great, but multiples can’t supply even a small fraction of the amounts you need. They can, however, deliver meaningful doses of Adaptogens and Superior Herbs. Because One ‘n’ Only™ provides vastly more of these than other one-daily multi’s, you’ll feel the difference at once!!!*

One ‘n’ Only™ Men 

Among the most common issues facing men are prostate health and virility. In addition to the Adaptogens and Superior Herbs, One ‘n’ Only™ Men contains beta-sitosterol, pygeum bark and nettle leaf to support prostate health, epimedium and cinnamon bark for virility, and an immune support component consisting of reishi, cordyceps, maitake, shiitake, agaricus blazei and turkey tail mushrooms along with the world’s most potent aloe vera concentrate.*

Take 1 tablet daily with or without food.

Careful ingredient sourcing and using the right tests to ensure safety and quality are a priority for us. Here are our lab results for the current batch of One 'n' Only™ Men.

Microbial Testing

Passed

Heavy Metal Testing

Passed

Identity Testing

Passed

Potency Testing 

Passed

What is the source of the Vitamin D3 cholecalciferol?

As with all our multiples, the source of the vitamin D3 is vegan, whole food lichen.

What is the difference between One ‘n’ Only™, One ‘n’ Only™ Women and One ‘n’ Only™ Men?

One ‘n’ Only™ is a multivitamin and mineral supplement that is good for anyone. One ‘n’ Only™ Women and One ‘n’ Only™ Men contain the same base formula as One ‘n’ Only™, but with slightly different amounts of some nutrients. One ‘n’ Only™ Women then adds uniquely feminine support factors for breast health, bone strength, strong blood, and hormone balance. One ‘n’ Only™ Men adds in masculine support factors for prostate health, virility, and vitality.*

Why doesn’t One ‘n’ Only™ contain more Calcium, Magnesium and Potassium?

Some forms of calcium are easily absorbed, while others aren't. The sources that are well-absorbed, like calcium citrate, are only about 20% actual calcium. In other words, if you want 500 mg of calcium, you’d have to consume 2500 mg of calcium citrate, which by itself is the size of nearly two One ‘n’ Only™ tablets. You’d need another 2500 mg to get just 200 mg of magnesium from a good source. One-daily vitamin and mineral supplements simply don't have enough room to provide these nutrients in worthwhile amounts, and we’d rather not give you a false sense of security by adding something meaningless.


If you want more minerals in your multi, you need to take three or four tablets a day. Another option is staying with One ‘n’ Only™ and adding Ionic-Fizz™ Calcium Plus™ (a delicious calcium, magnesium, and potassium beverage) to it.

When is the best time to take One ‘n’ Only™?

You may take your One ‘n’ Only™ any time of the day, as long as you take it with 8 oz of water. We suggest that you take One ‘n’ Only™ at the same time every day so that it becomes part of your daily routine. Because it’s so energizing, most people take it either in the morning or early afternoon. You may use it with meals, but because it contains so much plant-based whole food value, you can also take it on an empty stomach with none of the “burp back” common with other multis.

What are the benefits of taking a multivitamin such as One ‘n’ Only™?

The purpose of multivitamins is to provide the micronutrients you need but may not get enough of from foods. These include vitamins, minerals, co-factors like bioflavonoids and mixed tocopherols, and above all, phytochemicals.


Phytochemicals are nutrients that exist only in plants. They are the reasons we should eat seven or more servings of fruits and vegetables each day. Because few of us come even close to these amounts, these are factors in which we are most lacking.


One ‘n’ Only™ begins by providing ideal potencies, forms, and balances of all essential vitamins, minerals, co-factors, enzymes, antioxidants, etc. However, what really separates it is its vast base (from 12 to 50 times more than other multis) of SuperFoods, Superior Herbs, and Adaptogens, all of which deliver the world’s most profound groups of phytochemicals. These phytochemicals support a healthy stress response, healthy inflammatory response, healthy antioxidant levels, memory, mood and cognizance, robust energy levels…virtually everything you can imagine. It is formulated according to principles established by the world’s great holistic systems to balance mind, body, and spirit and empower the best health your genes allow.*

Is it ok to crush or break up the One ‘n’ Only™ tablet?

Yes, you may crush up or break up the tablet to take it. You may also crush it and blend it into a smoothie or other beverage of your choice.

Is the amount of vitamin A in One ‘n’ Only™ safe to take daily?

In general, vitamin A is a fat-soluble nutrient that protects your vision as you age and supports a healthy immune response, bone health, cell growth, and function, etc. You can get Vitamin A in your diet as a fully formed vitamin (retinol, palmitate, etc.) from animal sources or as pro-vitamin A carotenoids (beta carotene) from carrots and other plant-based foods.


As reported in the http://health.harvard.edu newsletter, up to 10,000 IU (900 mcg) of vitamin A from beta carotene is considered safe. Nonetheless, recent research suggests we might not need as much vitamin A as previously thought. We are thereby considering reducing beta carotene levels. You can monitor the labels to see when and if these changes occur.

What is it in One ‘n’ Only™ that makes urine bright yellow?

Yellow urine is quite normal when taking multivitamins (like One ‘n’ Only™) that contain B-complex vitamins - specifically vitamin B2 (also known as riboflavin). Vitamin B2 is a water-soluble vitamin that cannot be stored in your body and that you must replenish every day. The almost neon yellow colored urine is a sign that your body has absorbed and is excreting any excess Vitamin B2 as nature intended.*

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Customer Reviews

Based on 7 reviews
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G
Glen Jacobs
I have been eating those green vitamins!

These pure essence lab green vitamins turn my urine bright yellow. I drink lots of water, so what’s up with that? I like them and will buy more when my current supply is gone.

Hello Glen,

Yellow pee is quite normal when taking multivitamins (like One 'n' Only™ Men) that contain B-complex vitamins - specifically vitamin B2 (also known as riboflavin). Vitamin B2 is a water-soluble vitamin that can not be stored in your body. It needs to be replenished every day. The almost neon yellow colored urine is a harmless sign that your body is excreting the extra vitamin B2 your body does not need at the moment.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. We encourage you to consult your physician before starting any nutritional supplement program. Please be advised that our responses follow Food and Drug Administration regulations. We do not make health claims for our products and are unable to diagnose, treat or provide information regarding your individual health condition.

j
jeff
Great price

Great vitamins don't bother the stomach

R
Ryan
Quality ingredients and Fear Price.

This is by far one of the best multivitamin for men I have tried..I will encourage you to at least give it a try keeping in mind every human being is different with that said the only way to experience if this product is right for you is to just give it a try as I did..I am Totally Satisfied with the product and the purchasing experience.

P
Pettway
Its easy on my stomach

These are official vitamins. Way better than that one of day crap. After taking a pill I am full of energy and ready to take on the day.

L
Larry Young
Well being

Like Pure Essence Labs brand a lot for its high potency and formulation that includes whole food supplements. Switched from their Family fits all multi to try the one designed for men. Comparatively less potent than the family version but like the single pill and I like the idea that the just for men is customized for males. Can't feel the difference between the two but overall feels like it addresses any nutritional deficiencies in what I eat. Good product and will switch to this formulation moving forward.