A powerful adaptogen and one of earth’s foremost immune tonics. It nourishes the Spleen, Lung Systems and Blood and supports healthy immune and stress response.*
- SUPPLEMENT FACTS
- HOW TO USE
Do I Need A Multivitamin?
Every second, the cells in your body conduct trillions of biochemical reactions. Health is the reflection of how efficiently these reactions occur. Experts agree that we might not get enough of the vitamins, minerals and phytochemicals we need for optimal health. Multiples are the best way to make up the difference.
What Are Phytochemicals?
Phytochemicals are the recently discovered nutrients that make plant foods so healthy. Because they exist only in plants, they are harder than vitamins and minerals to get from foods. Since a multiple’s purpose is to provide nutrients you need but don’t get enough of from foods, every multiple should include them.
Which Phytochemicals Are Best?
The world’s most profound phytochemicals come from plants called Adaptogens and Superior Herbs. They support every life process, nourish every organ and gland, protect every cell and have been used for centuries by the world’s great holistic systems to promote energy, vitality and longevity.
What About Fruits and Vegetables?
Fruits and veggies are great, but multiples can’t supply even a small fraction of the amounts you need. They can, however, deliver meaningful doses of Adaptogens and Superior Herbs. Because One ‘n’ Only™ provides vastly more of these than other one-daily multi’s, you’ll feel the difference at once!!!*
One ‘n’ Only™ Men
Among the most common issues facing men are prostate health and virility. In addition to the Adaptogens and Superior Herbs, One ‘n’ Only™ Men contains beta-sitosterol, pygeum bark and nettle leaf to support prostate health, epimedium and cinnamon bark for virility, and an immune support component consisting of reishi, cordyceps, maitake, shiitake, agaricus blazei and turkey tail mushrooms along with the world’s most potent aloe vera concentrate.*
A true SuperFood and the world’s richest source of phycocyanin. It nourishes the entire body and supports healthy immune, stress and inflammatory responses.*
A profound adaptogen and a true giant of Superior Herbs. It nourishes all five major organ systems and supports healthy stress, immune, inflammatory & antioxidant responses; memory; and learning.*
An amazing adaptogen and tremendous immune tonic. It nourishes all five organ systems and supports healthy immune, stress and inflammatory responses.*
A potent adaptogen and major immune and energy tonic. It nourishes the Spleen, Lung Systems and Blood and supports healthy immune and stress response, and energy levels.*
A true SuperFood and the world’s richest source of chlorophyll. It nourishes the entire body and supports healthy immune, stress and inflammatory responses.*
Provides a minimum of 45% beta-sitosterol. It promotes prostate health, reduces swelling and inflammation, and alleviates the symptoms of BPH.*
Helps relieve the symptoms of an enlarged prostate and slow the growth of prostate cells.*
Helps relieve both short- and long-term urination problems without side effects. As well as reduces prostate size by preventing the conversion of testosterone into dihydrotestosterone.*
An aphrodisiac that increases libido, improves erectile function, and rebuilds vitality.*
Vitamin A (as beta carotene) (7500 IU), Vitamin C (as Calcium ascorbate), Vitamin D3 (as VitaShine™ vegan cholecalciferol) (1000 IU), Vitamin E (as d-alpha tocopheryl succinate) (100 IU), Thiamine (Vitamin B1) (as thiamine mononitrate, cocarboxylase), Riboflavin (Vitamin B2) (as riboflavin, riboflavin 5-phosphate), Niacin (as niacin, niacinamide), Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate), Folate (as L-5-Methyltetrahydrofolate), Vitamin B12 (as methylcobalamin), Biotin (as d-biotin), Pantothenic acid (as d-calcium pantothenate), Iodine (from North Atlantic kelp), Magnesium (as magnesium oxide, citrate), Zinc (as Zinc lactate), Selenium (as Selenium l-methyl selenocysteine), Copper (as Copper sebacate), Manganese (as Manganese citrate), Chromium (as Chromium polynicotinate), Molybdenum (as Molybdenum glycinate).
SuperFood Complex -- Chlorella, Organic Spirulina, Organic Oat grass juice extract, North Atlantic kelp (stem and leaf), Sodium copper chlorophyllin, Herbal Extracts -- Codonopsis extract (root), Astragalus extract (root), Cinnamon extract (bark), Epimedium sagittatum extract (aerial), Gynostemma extract (whole herb), Milk thistle extract (fruit and seed), Schizandra extract (fruit and seed), Male Support Factors -- Phytosterol complex (minimum 45% B-Sitosterol), Pygeum extract (bark), Stinging nettle extract (leaf), Immune Factors -- Cordyceps extract (mycelia), Aloe vera extract (leaf), Agaricus blazei murrill extract (fruiting body), Maitake extract (fruiting body), Reishi extract (mycelia), Shiitake extract (fruiting body), Turkey tail extract (fruiting body), Co-Nutrients -- Mixed tocopherol complex, Inositol, Sunflower lecithin (source of phosphatidylcholine), Fruit Extracts -- Grape, Cranberry, Blueberry, Pomegranate, Apple, Bilberry, Black Berry, Raspberry, and Strawberry fruit extract blend, Bioflavonoids -- Hesperidin (from citrus sinesis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud), Digestive Aids/Enzymes -- Protease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®), Minerals -- Boron (as Boron glycinate), Vanadium (as Vanadium glycinate).
Take 1 tablet daily with or without food.
Careful ingredient sourcing and using the right tests to ensure safety and quality are a priority for us. Here are our lab results for the current batch of One 'n' Only™ Men.
Heavy Metal Testing
What is the source of the Vitamin D3 cholecalciferol?
As with all our multiples, the source of the vitamin D3 is vegan, whole food lichen.
What is the difference between One ‘n’ Only™, One ‘n’ Only™ Women and One ‘n’ Only™ Men?
One ‘n’ Only™ is a multivitamin and mineral supplement that is good for anyone. One ‘n’ Only™ Women and One ‘n’ Only™ Men contain the same base formula as One ‘n’ Only™, but with slightly different amounts of some nutrients. One ‘n’ Only™ Women then adds uniquely feminine support factors for breast health, bone strength, strong blood, and hormone balance. One ‘n’ Only™ Men adds in masculine support factors for prostate health, virility, and vitality.*
Why doesn’t One ‘n’ Only™ contain more Calcium, Magnesium and Potassium?
Some forms of calcium are easily absorbed, while others aren't. The sources that are well-absorbed, like calcium citrate, are only about 20% actual calcium. In other words, if you want 500 mg of calcium, you’d have to consume 2500 mg of calcium citrate, which by itself is the size of nearly two One ‘n’ Only™ tablets. You’d need another 2500 mg to get just 200 mg of magnesium from a good source. One-daily vitamin and mineral supplements simply don't have enough room to provide these nutrients in worthwhile amounts, and we’d rather not give you a false sense of security by adding something meaningless.
If you want more minerals in your multi, you need to take three or four tablets a day. Another option is staying with One ‘n’ Only™ and adding Ionic-Fizz™ Calcium Plus™ (a delicious calcium, magnesium, and potassium beverage) to it.
When is the best time to take One ‘n’ Only™?
What are the benefits of taking a multivitamin such as One ‘n’ Only™?
The purpose of multivitamins is to provide the micronutrients you need but may not get enough of from foods. These include vitamins, minerals, co-factors like bioflavonoids and mixed tocopherols, and above all, phytochemicals.
Phytochemicals are nutrients that exist only in plants. They are the reasons we should eat seven or more servings of fruits and vegetables each day. Because few of us come even close to these amounts, these are factors in which we are most lacking.
One ‘n’ Only™ begins by providing ideal potencies, forms, and balances of all essential vitamins, minerals, co-factors, enzymes, antioxidants, etc. However, what really separates it is its vast base (from 12 to 50 times more than other multis) of SuperFoods, Superior Herbs, and Adaptogens, all of which deliver the world’s most profound groups of phytochemicals. These phytochemicals support a healthy stress response, healthy inflammatory response, healthy antioxidant levels, memory, mood and cognizance, robust energy levels…virtually everything you can imagine. It is formulated according to principles established by the world’s great holistic systems to balance mind, body, and spirit and empower the best health your genes allow.*
Is it ok to crush or break up the One ‘n’ Only™ tablet?
Yes, you may crush up or break up the tablet to take it. You may also crush it and blend it into a smoothie or other beverage of your choice.
Is the amount of vitamin A in One ‘n’ Only™ safe to take daily?
In general, vitamin A is a fat-soluble nutrient that protects your vision as you age and supports a healthy immune response, bone health, cell growth, and function, etc. You can get Vitamin A in your diet as a fully formed vitamin (retinol, palmitate, etc.) from animal sources or as pro-vitamin A carotenoids (beta carotene) from carrots and other plant-based foods.
As reported in the http://health.harvard.edu newsletter, up to 10,000 IU (900 mcg) of vitamin A from beta carotene is considered safe. Nonetheless, recent research suggests we might not need as much vitamin A as previously thought. We are thereby considering reducing beta carotene levels. You can monitor the labels to see when and if these changes occur.
What is it in One ‘n’ Only™ that makes urine bright yellow?
Yellow urine is quite normal when taking multivitamins (like One ‘n’ Only™) that contain B-complex vitamins - specifically vitamin B2 (also known as riboflavin). Vitamin B2 is a water-soluble vitamin that cannot be stored in your body and that you must replenish every day. The almost neon yellow colored urine is a sign that your body has absorbed and is excreting any excess Vitamin B2 as nature intended.*
These pure essence lab green vitamins turn my urine bright yellow. I drink lots of water, so what’s up with that? I like them and will buy more when my current supply is gone.
Yellow pee is quite normal when taking multivitamins (like One 'n' Only™ Men) that contain B-complex vitamins - specifically vitamin B2 (also known as riboflavin). Vitamin B2 is a water-soluble vitamin that can not be stored in your body. It needs to be replenished every day. The almost neon yellow colored urine is a harmless sign that your body is excreting the extra vitamin B2 your body does not need at the moment.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. We encourage you to consult your physician before starting any nutritional supplement program. Please be advised that our responses follow Food and Drug Administration regulations. We do not make health claims for our products and are unable to diagnose, treat or provide information regarding your individual health condition.
Great vitamins don't bother the stomach
This is by far one of the best multivitamin for men I have tried..I will encourage you to at least give it a try keeping in mind every human being is different with that said the only way to experience if this product is right for you is to just give it a try as I did..I am Totally Satisfied with the product and the purchasing experience.
These are official vitamins. Way better than that one of day crap. After taking a pill I am full of energy and ready to take on the day.
Like Pure Essence Labs brand a lot for its high potency and formulation that includes whole food supplements. Switched from their Family fits all multi to try the one designed for men. Comparatively less potent than the family version but like the single pill and I like the idea that the just for men is customized for males. Can't feel the difference between the two but overall feels like it addresses any nutritional deficiencies in what I eat. Good product and will switch to this formulation moving forward.