Fo-ti (He-Shou-Wu)


Part Used


Country of Origin


What is Fo-ti for?

Fo-ti, also known as he shou wu and polygonum multiflorum, is a climbing plant that grows in China, Taiwan and Japan. It is a popular herbal remedy, common in Traditional Chinese Medicine (TCM).

Traditional Health Benefits of Fo-ti

  • Reduces inflammation

  • Antioxidant effects

  • Reduces constipation

  • Improves skin & hair

  • Promotes general good health

  • Supports overall energy levels

  • Helps improve learning & memory

  • Helps balance estrogen levels


  • Artificial Coloring Free

  • Artificial Flavoring Free

  • GMO Free

  • Sugar Free

  • Soy Free

  • Yeast Free

  • Dairy Free

  • Corn Free
  • Gluten Free

  • Wheat Free

  • Nut Free

  • MSG Free

  • Egg Free

  • Fish Free

  • Peanut Free

  • Shellfish Free

  • Kosher

  • Organic


This information in our Ingredient Reference Guide is intended only as a general reference for further exploration and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.

Products Featuring Fo-ti

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