Vitamin D3 is the same form of vitamin D that we receive naturally from the sun. It supports the immune system, bone density, proper calcium absorption, longevity, and healthy blood sugar levels.*
- SUPPLEMENT FACTS
- HOW TO USE
During pregnancy, a “Mother to Be” is most certainly eating for two. She needs extra nutrients, but must be careful not to overload tissues in the developing child. Thus, the potencies of vitamins and minerals in prenatal nutrition should be smaller than in general multiples but include a higher levels of whole foods.
One ‘n’ Only™ PreNatal
With 15 to 60 times more whole food value than any other once-daily prenatal product ever offered, One ‘n’ Only™ PreNatal includes 150 mg of spirulina, 140 mg of oat grass juice concentrate, and 20 mg of high ORAC (free radical reduction capacity) fruit concentrates. Approximately 11,300 mg of whole food power is present in each day’s usage. These foods provide instant energy to cells throughout the body at a time a woman needs them most – when they are busy doing the work for two.*
One ‘n’ Only™ PreNatal contains one 600 mcg of folate, 800 IUs of vitamin D3, and 20 mg of iron, all critical nutrients for an expectant mom and her developing child.*
One ‘n’ Only™ PreNatal also provides botanicals that have been used to promote healthy pregnancies for centuries in Europe and the United States – raspberry leaf, red clover, and nettle leaf. Fresh ginger juice is added to improve digestion and help with morning sickness, while chlorella is thought to protect infants from toxins in breast milk. Bamboo leaf (the world’s richest source of organic silica) helps the developing fetus build strong bones.*
As an expecting mother, you don’t want to worry about whether or not your supplements contain ingredients that might harm your fetus or you. And, as long as your supplements are our supplements, you won’t have to, because we do it for you. For the ultimate in prenatal nutrition, step up to One ‘n’ Only™ PreNatal. It is the cleanest, purest, most energetic, and most healthful one-daily prenatal multiple ever offered.*
Helps prevent birth defects known as neural tube defects. Needed for healthy growth and development of your baby.*
Helps make extra blood and moves oxygen from your lungs to the rest of your body and your baby's.*
A true SuperFood and the world’s richest source of chlorophyll. It nourishes the entire body and supports healthy immune, stress and inflammatory responses.*
A true SuperFood and the world’s richest source of phycocyanin. It nourishes the entire body and supports healthy immune, stress and inflammatory responses.*
Helps improve digestion and reduces morning sickness.*
A great all-around pregnancy tonic. Supports the health of your kidneys and is rich in vitamins and minerals.*
Rich in vitamins and minerals, it helps tone the uterus, increase milk production, decrease nausea, and ease labor pains.*
Bamboo helps strengthens the fetus’ bones, increase connective tissue and improve overall joint flexibility.*
Vitamin A (as beta carotene) (6000 IU), Vitamin C (as ascorbic acid), Vitamin D3 (as VitaShine™ vegan cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate) (100 IU), Vitamin K2 (as menaquinone-7), Thiamine (Vitamin B1) (as thiamine mononitrate) Riboflavin (Vitamin B2) (as ribolavin, riboflavin 5-phosphate), Folate (as L-5-Methyltetrahydrofolate), Vitamin B12 (as methylcobalamin), Biotin (as d-biotin), Pantothenic acid (as d-calcium pantothenate, pantethine), Iron (as Iron bis-glycinate), Iodine (as Iron bis-glycinate), Iodine (from North Atlantic kelp), Magnesium (as Magnesium oxide, citrate), Zinc (as Zinc lactate), Selenium (as Selenium l-methyl selenocysteine), Copper (as Copper sebacate), Manganese (as Manganese citrate).
SuperFood Complex -- Chlorella, Organic Spirulina, Organic Oat grass juice extract, Organic North Atlantic kelp (stem and leaf), Organic Quinoa (sprouts), Organic Red Clover (sprouts), Sodium copper chlorophyllin, Herbal Extracts -- Ginger extract (root), Stinging nettle extract (leaf), Raspberry extract (leaf), Aloe vera extract (leaf), Co-Nutrients -- Mixed tocopherol complex, Inositol, Sunflower lecithin (source of phosphatidylcholine), Fruit Extracts -- Mangosteen fruit extract, Grape, Cranberry, Blueberry, Pomegranate, Apple, Bilberry, Blackberry, Raspberry, and Strawberry fruit extract blend, Bioflavonoids -- Hesperidin (from citrus sinesis), Quercetin (from Japanese Sophora bud extract), Organic Rutin (from Sophora japonica L. bud extract), Digestive Aids/Enzymes -- Protease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®), Minerals -- Organic Bamboo extract (stem and leaf), Boron (as Boron glycinate), Vanadium (as Vanadium glycinate).
Take 1 tablet daily with or without food. May be taken in divided doses.
Careful ingredient sourcing and using the right tests to ensure safety and quality are a priority for us. Here are our lab results for the current batch of One 'n' Only™ PreNatal.
Heavy Metal Testing
What is the source of the Vitamin D3 cholecalciferol?
As with all our multiples, the source of the vitamin D3 is vegan, whole food lichen.
What is the difference between One ‘n’ Only™, One ‘n’ Only™ Women and One ‘n’ Only™ Men?
One ‘n’ Only™ is a multivitamin and mineral supplement that is good for anyone. One ‘n’ Only™ Women and One ‘n’ Only™ Men contain the same base formula as One ‘n’ Only™, but with slightly different amounts of some nutrients. One ‘n’ Only™ Women then adds uniquely feminine support factors for breast health, bone strength, strong blood, and hormone balance. One ‘n’ Only™ Men adds in masculine support factors for prostate health, virility, and vitality.*
Why doesn’t One ‘n’ Only™ contain more Calcium, Magnesium and Potassium?
Some forms of calcium are easily absorbed, while others aren't. The sources that are well-absorbed, like calcium citrate, are only about 20% actual calcium. In other words, if you want 500 mg of calcium, you’d have to consume 2500 mg of calcium citrate, which by itself is the size of nearly two One ‘n’ Only™ tablets. You’d need another 2500 mg to get just 200 mg of magnesium from a good source. One-daily vitamin and mineral supplements simply don't have enough room to provide these nutrients in worthwhile amounts, and we’d rather not give you a false sense of security by adding something meaningless.
If you want more minerals in your multi, you need to take three or four tablets a day. Another option is staying with One ‘n’ Only™ and adding Ionic-Fizz™ Calcium Plus™ (a delicious calcium, magnesium, and potassium beverage) to it.
When is the best time to take One ‘n’ Only™?
What are the benefits of taking a multivitamin such as One ‘n’ Only™?
The purpose of multivitamins is to provide the micronutrients you need but may not get enough of from foods. These include vitamins, minerals, co-factors like bioflavonoids and mixed tocopherols, and above all, phytochemicals.
Phytochemicals are nutrients that exist only in plants. They are the reasons we should eat seven or more servings of fruits and vegetables each day. Because few of us come even close to these amounts, these are factors in which we are most lacking.
One ‘n’ Only™ begins by providing ideal potencies, forms, and balances of all essential vitamins, minerals, co-factors, enzymes, antioxidants, etc. However, what really separates it is its vast base (from 12 to 50 times more than other multis) of SuperFoods, Superior Herbs, and Adaptogens, all of which deliver the world’s most profound groups of phytochemicals. These phytochemicals support a healthy stress response, healthy inflammatory response, healthy antioxidant levels, memory, mood and cognizance, robust energy levels…virtually everything you can imagine. It is formulated according to principles established by the world’s great holistic systems to balance mind, body, and spirit and empower the best health your genes allow.*
Is it ok to crush or break up the One ‘n’ Only™ tablet?
Yes, you may crush up or break up the tablet to take it. You may also crush it and blend it into a smoothie or other beverage of your choice.
Is the amount of vitamin A in One ‘n’ Only™ safe to take daily?
In general, vitamin A is a fat-soluble nutrient that protects your vision as you age and supports a healthy immune response, bone health, cell growth, and function, etc. You can get Vitamin A in your diet as a fully formed vitamin (retinol, palmitate, etc.) from animal sources or as pro-vitamin A carotenoids (beta carotene) from carrots and other plant-based foods.
As reported in the http://health.harvard.edu newsletter, up to 10,000 IU (900 mcg) of vitamin A from beta carotene is considered safe. Nonetheless, recent research suggests we might not need as much vitamin A as previously thought. We are thereby considering reducing beta carotene levels. You can monitor the labels to see when and if these changes occur.
What is it in One ‘n’ Only™ that makes urine bright yellow?
Yellow urine is quite normal when taking multivitamins (like One ‘n’ Only™) that contain B-complex vitamins - specifically vitamin B2 (also known as riboflavin). Vitamin B2 is a water-soluble vitamin that cannot be stored in your body and that you must replenish every day. The almost neon yellow colored urine is a sign that your body has absorbed and is excreting any excess Vitamin B2 as nature intended.*
Will One ‘n’ Only™ PreNatal help with morning sickness?
One ‘n’ Only™ PreNatal includes ginger and raspberry leaf extract, both of which are age-old remedies used to calm pregnancy related nausea.*
What is the difference between One ‘n’ Only™ PreNatal and Mother to Be™?
The only major difference between One 'n' Only™ PreNatal and Mother to Be™ is the potency. Mother to Be™ is 3 tablets per day; it is more potent than the once-daily One 'n' Only™ PreNatal. We developed both formulas because some women can only handle swallowing one vitamin per day. Of course, Mother to Be™ is going to give you (and your baby) the most support. If you would like the additional support that Mother to Be™ would give you but are not able to swallow more than one tablet at a time, we suggest taking it in divided doses (i.e., one with each meal).*
Why is aloe leaf included in One ‘n’ Only™ PreNatal?
One ‘n’ Only™ PreNatal only contains 20 mg of the aloe leaf extract. At this low amount, it can act synergistically with the ginger, raspberry, and nettles to serve as a uterine tonic. It also helps to calm the stomach and promote regular bowel movements. There is substantial literature pointing to it as a uterine tonic that is safe in low amounts, including a review article published in the European Journal of Pharmaceutical Research (ISSN # 2394-3211).*
In large amounts, such as you might get from drinking glasses of aloe juice or taking 100% capsules, aloe could induce contractions that are not healthy for a pregnancy, but One ‘n’ Only™ PreNatal provides it only as a minor synergist.*
This vitamin is gentle on your stomach. I like that I can take it on an empty stomach or with food. I also really like that I only need to take one a day.
Im not pregnant but I do carry extra pounds and have PCOS and low iron. This has helped tremendously and I notice an increase in energy and mental clarity. I love that I can take it on an empty stomach with no problems!
My wife has taken these vitamins throughout the course of her pregnancy. I haven't heard any complaints about sickness or stomach harshness. We definitely like the fact that it's a once daily supplement and not 3 times per day like some others. This prenatal also had the amount of vitamins we were looking for especially iodine and iron. Would recommend.
I was told this product was superior to the walmart brand pre natal vitamins. My wife loves this product and she claims to feel great with extra energy.
Best for your baby and body that i have found. Only one a day pill and big! ( but the really hurdle is the smell of the pill). It's still the most well rounded and game changing vitamin during that much needed stage.