$28.41

With over 11,800 mg of whole food value, One ‘n’ Only™ Women combines vitamins, minerals, Organic SuperFoods, Superior Herbs, cell protecting antioxidants and uniquely feminine factors into an amazing one-daily multivitamin and mineral complex to support:

  • Energy Levels*
  • Immune & Stress Response*
  • Bone, Breast & Digestive Health*
  • Hormone Balance*
  • General Metabolism*
  • Cellular Health*
3090
$28.41

With over 11,800 mg of whole food value, One ‘n’ Only™ Women combines vitamins, minerals, Organic SuperFoods, Superior Herbs, cell protecting antioxidants and uniquely feminine factors into an amazing one-daily multivitamin and mineral complex to support:

  • Energy Levels*
  • Immune & Stress Response*
  • Bone, Breast & Digestive Health*
  • Hormone Balance*
  • General Metabolism*
  • Cellular Health*
3090
  • DETAILS
  • SUPPLEMENT FACTS
  • HOW TO USE
  • QUALITY
  • FAQs

Do I Need A Multivitamin?

Every second, the cells in your body conduct trillions of biochemical reactions. Health is the reflection of how efficiently these reactions occur. Experts agree that we might not get enough of the vitamins, minerals and phytochemicals we need for optimal health. Multiples are the best way to make up the difference.

What Are Phytochemicals?

Phytochemicals are the recently discovered nutrients that make plant foods so healthy. Because they exist only in plants, they are harder than vitamins and minerals to get from foods. Since a multiple’s purpose is to provide nutrients you need but don’t get enough of from foods, every multiple should include them.

Which Phytochemicals Are Best?

The world’s most profound phytochemicals come from plants called Adaptogens and Superior Herbs. They support every life process, nourish every organ and gland, protect every cell and have been used for centuries by the world’s great holistic systems to promote energy, vitality and longevity. 

What About Fruits and Vegetables?

Fruits and veggies are great, but multiples can’t supply even a small fraction of the amounts you need. They can, however, deliver meaningful doses of Adaptogens and Superior Herbs. Because One ‘n’ Only™ provides vastly more of these than other one-daily multi’s, you’ll feel the difference at once!!!*

One ‘n’ Only™ Women

Among common issues facing women are hormone imbalances, breast health, bone strength, and strong blood. In addition to the Adaptogens and Superior Herbs, One ‘n’ Only™ Women is formulated with ipriflavone to enhance bone health, soy-free isoflavones (kudzu root) and chaste tree (vitex) to promote feminine balance, extracts of dong quai, white peony, and astragalus to support strong blood, and an immune component consisting of reishi, cordyceps, maitake, shiitake, agaricus blazei and turkey tail mushrooms along with the world’s most potent aloe vera concentrate.*

Take 1 tablet daily with or without food.

Careful ingredient sourcing and using the right tests to ensure safety and quality are a priority for us. Here are our lab results for the current batch of One 'n' Only™ Women.

Microbial Testing

Passed

Heavy Metal Testing

Passed

Identity Testing

Passed

Potency Testing 

Passed

What is the source of the Vitamin D3 cholecalciferol?

As with all our multiples, the source of the vitamin D3 is vegan, whole food lichen.

What is the difference between One ‘n’ Only™, One ‘n’ Only™ Women and One ‘n’ Only™ Men?

One ‘n’ Only™ is a multivitamin and mineral supplement that is good for anyone. One ‘n’ Only™ Women and One ‘n’ Only™ Men contain the same base formula as One ‘n’ Only™, but with slightly different amounts of some nutrients. One ‘n’ Only™ Women then adds uniquely feminine support factors for breast health, bone strength, strong blood, and hormone balance. One ‘n’ Only™ Men adds in masculine support factors for prostate health, virility, and vitality.*

Why doesn’t One ‘n’ Only™ contain more Calcium, Magnesium and Potassium?

Some forms of calcium are easily absorbed, while others aren't. The sources that are well-absorbed, like calcium citrate, are only about 20% actual calcium. In other words, if you want 500 mg of calcium, you’d have to consume 2500 mg of calcium citrate, which by itself is the size of nearly two One ‘n’ Only™ tablets. You’d need another 2500 mg to get just 200 mg of magnesium from a good source. One-daily vitamin and mineral supplements simply don't have enough room to provide these nutrients in worthwhile amounts, and we’d rather not give you a false sense of security by adding something meaningless.


If you want more minerals in your multi, you need to take three or four tablets a day. Another option is staying with One ‘n’ Only™ and adding Ionic-Fizz™ Calcium Plus™ (a delicious calcium, magnesium, and potassium beverage) to it.

When is the best time to take One ‘n’ Only™?

You may take your One ‘n’ Only™ any time of the day, as long as you take it with 8 oz of water. We suggest that you take One ‘n’ Only™ at the same time every day so that it becomes part of your daily routine. Because it’s so energizing, most people take it either in the morning or early afternoon. You may use it with meals, but because it contains so much plant-based whole food value, you can also take it on an empty stomach with none of the “burp back” common with other multis.

What are the benefits of taking a multivitamin such as One ‘n’ Only™?

The purpose of multivitamins is to provide the micronutrients you need but may not get enough of from foods. These include vitamins, minerals, co-factors like bioflavonoids and mixed tocopherols, and above all, phytochemicals.


Phytochemicals are nutrients that exist only in plants. They are the reasons we should eat seven or more servings of fruits and vegetables each day. Because few of us come even close to these amounts, these are factors in which we are most lacking.


One ‘n’ Only™ begins by providing ideal potencies, forms, and balances of all essential vitamins, minerals, co-factors, enzymes, antioxidants, etc. However, what really separates it is its vast base (from 12 to 50 times more than other multis) of SuperFoods, Superior Herbs, and Adaptogens, all of which deliver the world’s most profound groups of phytochemicals. These phytochemicals support a healthy stress response, healthy inflammatory response, healthy antioxidant levels, memory, mood and cognizance, robust energy levels…virtually everything you can imagine. It is formulated according to principles established by the world’s great holistic systems to balance mind, body, and spirit and empower the best health your genes allow.*

Is it ok to crush or break up the One ‘n’ Only™ tablet?

Yes, you may crush up or break up the tablet to take it. You may also crush it and blend it into a smoothie or other beverage of your choice.

Is the amount of vitamin A in One ‘n’ Only™ safe to take daily?

In general, vitamin A is a fat-soluble nutrient that protects your vision as you age and supports a healthy immune response, bone health, cell growth, and function, etc. You can get Vitamin A in your diet as a fully formed vitamin (retinol, palmitate, etc.) from animal sources or as pro-vitamin A carotenoids (beta carotene) from carrots and other plant-based foods.


As reported in the http://health.harvard.edu newsletter, up to 10,000 IU (900 mcg) of vitamin A from beta carotene is considered safe. Nonetheless, recent research suggests we might not need as much vitamin A as previously thought. We are thereby considering reducing beta carotene levels. You can monitor the labels to see when and if these changes occur.

What is it in One ‘n’ Only™ that makes urine bright yellow?

Yellow urine is quite normal when taking multivitamins (like One ‘n’ Only™) that contain B-complex vitamins - specifically vitamin B2 (also known as riboflavin). Vitamin B2 is a water-soluble vitamin that cannot be stored in your body and that you must replenish every day. The almost neon yellow colored urine is a sign that your body has absorbed and is excreting any excess Vitamin B2 as nature intended.*

What is the difference between One ‘n’ Only™ Women, LifeEssence™ Women, and Longevity™ Women?

One 'n' Only™ Women is designed for anyone in reasonably good health who desires a highly nutritious and energizing once-daily multiple with an unparalleled base of whole organic foods, botanicals, antioxidants, phytonutrients, vitamins, and minerals along with feminine support factors.*


However, while One 'n' Only™ Women is ultra-potent, we can’t get as much nutrition in one tablet as we can in four. LifeEssence™ Women provides much more vitamin C, adds calcium, magnesium, and potassium, delivers far more SuperFoods and Superior Herbs, and a far more robust blend of women’s factors.*


Longevity™ Women is our most comprehensive women’s multivitamin formula. We suggest it for women over 50. It is similar to LifeEssence™ Women but has added immune support factors (mushrooms, aloe, and fucoidan), a super-advanced blend of cell-protective antioxidant ingredients, milk thistle for detoxification and liver support, and several carotenoids to support vision health.*

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Customer Reviews

Based on 12 reviews
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P
Peggy
To Big

This is a huge pill. Just under 1 inch long, 3/8" wide and 3/8" thick. I tried dissolving it in hot water. Smells and tastes awful. It does provide energy but only if you can get it down.

g
gale
Love these! I keep extra on hand!

I Feel better -more energy and get sick less

D
Danielle W.
Good vitamin

I like the vitamin I've purchased it 5 times so far. I do think its a little expensive But I still buy it they use chromium Picolinate which is great instead of other type of chromium like chelate. and I like the other add's to it fruit extracts etc.

S
Sheila Davis
Slot of energy

For vitamins

A
Amazon Customer
Greatest One A day supplement!

Have taken these one a day vitamins for 30 years!! No stomach upset love them