The Pure Blog
The juicing craze has slowed down, but it looks like it will be around for a good while. Obviously, as a snack or meal replacement instead of fast food, juicing is a huge plus, but for meeting your daily nutritional requirements, it has some serious drawbacks. So, before you put all your eggs (or vitamins) in one blender, let’s look a bit deeper.
While our bodies can make Vitamin D, getting enough “D” in modern life is not as easy as some may think. While you can obtain sufficient vitamin D from natural food sources alone, it is difficult.