The Pure Blog
This delicious Chocolate Stress Relieving Smoothie is made with superfoods that may naturally help reduce stress and anxiety. Take a little time for yourself and indulge in this creamy creation.
Stay hydrated this summer with these tasty Cherry Limeade Fizz Pops! Perfect for adults and children. These popsicles are filled with electrolytes which play a role in conducting nervous impulses, contracting muscles, keeping you hydrated and regulating your body’s pH levels.
If you want to wake up in the morning with the best night sleep you haven’t had in a long time, this smoothie we created is for you. You will wake up in the morning ready to tackle life challenges like you have never done before.
We all need both calcium and magnesium in our diet each day because there is a constant turnover of minerals in our bones they are also vital for our hearts, nerves, muscles and blood clotting. While there are many magnesium and calcium supplements on the market, ionized minerals provide multiple ways to get into our bloodstream for optimum effect.
There are more than 300 chemical reactions in the body which rely on magnesium, including enzyme activation, energy production and bone mineralization. During these reactions Magnesium acts as a molecular cofactor supporting the reaction (including those converting food into energy) so when our bodies fall into a deficient status those reactions are negatively affected.