The Pure Blog
Electrolytes – The Tiny Spark Your Body Needs
The body is made up of and requires many kinds of minerals to perform basic processes. Some of these minerals are more necessary than others and are involved in multiple body functions. Electrolytes are such minerals. There are seven primary electrolytes: Bicarbonate, Calcium, Chloride, Magnesium, Phosphorus, Potassium, and Sodium.
Cherry Limeade Fizz Pops with Magnesium
Stay hydrated this summer with these tasty Cherry Limeade Fizz Pops! Perfect for adults and children. These popsicles are filled with electrolytes which play a role in conducting nervous impulses, contracting muscles, keeping you hydrated and regulating your body’s pH levels.
Magnesium Sleep Smoothie
If you want to wake up in the morning with the best night sleep you haven’t had in a long time, this smoothie we created is for you. You will wake up in the morning ready to tackle life challenges like you have never done before.
Why Ionized Minerals Are Your Optimal Option
We all need both calcium and magnesium in our diet each day because there is a constant turnover of minerals in our bones they are also vital for our hearts, nerves, muscles and blood clotting. While there are many magnesium and calcium supplements on the market, ionized minerals provide multiple ways to get into our bloodstream for optimum effect.